Researchers found that listening to music with rhythmic beat stimulation lowers anxiety more effectively than pink noise.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MUSIC POWERS MY workouts. My playlists distract me when I'm running long distances to forget about ...

SHREVEPORT, La. (KTAL/KMSS) — Are you looking for the best workout songs to fuel your gym routine in 2025? Maybe you need music to get your good sweat in and the sound of your heavy breathing on the ...

The right music playlist makes your workouts more effective, study says Whether it's Beyonce's "Naughty Girl," Taylor Swift's "Untouchable" or Eminem's "Lose Yourself" that inspires you to work out ...

Sick of listening to the same 5 songs on loop during your workouts? Spotify's newest feature helps break that rut.

Mamdani becomes the city’s first Muslim mayor and first of South Asian descent. 2 days ago With part of his job at the audio-based fitness app Aaptiv being the curation of background tracks for guided ...

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

Courcier said the genre is up to the person doing the workout, so they try to have a variety to keep people interested throughout. For example, she prefers sing-along and fast-tempo music. Fulton ...

In a collaborative effort to support mothers in their fitness journeys while entertaining their children, the popular children’s educational series CoComelon has joined forces with Fit4MOM, the nation ...

MUSIC POWERS MY workouts. My playlists distract me when I'm running long distances to forget about everything that hurts, and my headphone bubble provide a protective layer around me at the ...