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The next evolution of truFlex fortifies its position as a versatile solution for rehabilitation with new applications in functional strength for the abdomen, arms, calves, glutes and thighs. BRISBANE, ...

Maintaining physical fitness and muscle mass as we age can be a daunting challenge in today’s fast-paced world. Age-related muscle loss, known scientifically as sarcopenia, is a common issue that many ...

In the fast-paced world we live in, maintaining optimum health, vitality, and physical performance can often feel like a daunting task. With daily life’s increasing demands, many individuals struggle ...

Technology Meets Holistic Wellness: Transformative AI Technology Fuels a Suite of Customized Health Solutions LOS ANGELES, Sept. 26, 2023 /PRNewswire/ -- Muscle Lab, the L.A.-based hub for health and ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...

We worry about what our thighs or quad muscles look like and how strong they are, but often omit the hamstring group in our normal workouts, or have one exercise for the hamstrings and three or four ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

The MarketWatch News Department was not involved in the creation of this content. The next evolution of truFlex fortifies its position as a versatile solution for rehabilitation with new applications ...