Add Yahoo as a preferred source to see more of our stories on Google. Your heart beats nonstop to deliver blood to every part of your body, but it gets an assist from another pump that probably needs ...
Fitgurú on MSN
The "second heart" secret: Why your calf muscles are the unsung heroes of cardiovascular longevity
Science reveals that your lower legs act as a secondary circulatory pump, pushing blood against gravity to protect your heart ...
When heart muscle gets damaged, the result is often permanent. Unlike other muscles in the body, the heart has long been believed to lack the ability to heal itself. But recent research suggests that ...
People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...
When most people think of heart health, they imagine cardio exercises, nutritious meals and regular doctor visits. Yet, few would suspect a link between their heart and calf muscles. Surprising as it ...
No one can live without a heart pumping blood to the rest of the body. New research from the University of Missouri School of Medicine reveals more information about this vital function and how it's ...
Health on MSN
Strength training vs. cardio: Which is better for heart health, muscle growth, and longevity?
The most effective exercise routines include both cardio and strength training.Cardio exercise is critical to maintaining ...
Your heart beats nonstop to deliver blood to every part of your body, but it gets an assist from another pump that probably needs activating as you’re reading this right now. The calf muscles are your ...
Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build ...
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