Opinions expressed by Entrepreneur contributors are their own. You may have heard that multitasking is bad for you, but new studies show that it kills your performance and may even damage your brain.

As a CEO, I know that one of the best things to come out of the past year is the accelerated acceptance of a hybrid work model. Employees have done a remarkable job balancing the typical distractions ...

Multitasking takes a serious toll on productivity. Our brains lack the ability to perform multiple tasks at the same time—in moments where we think we're multitasking, we're likely just switching ...

It's 7 p.m. You're e-mailing your boss, doing the dinner dishes, checking your 10-year-old's homework, and trying to calm your angry 3-year-old, who is screaming like a howler monkey. You'd like to ...

Our brains can only think about one thing at a time, so when we multitask, we're not actually doing it all at once. Since our brains are programmed to have a single focus, that's what we're really ...

Opinions expressed by Entrepreneur contributors are their own. We have been told that multitasking is good for work productivity, but we intuitively know constant multitasking makes us stressed out.

Stacey Hanke is founder of Stacey Hanke Inc. and author of “Influence Redefined… Be the Leader You Were Meant to Be, Monday to Monday®.” "Everyone multitasks during meetings." "If I don’t multitask, I ...

Perhaps you find yourself trying to prepare lunch, send emails and schedule meetings all at once. Or you try to at least. But perhaps what you've found is that when you multitask, you’re constantly ...

You probably spend many of your working hours multitasking–whether you realize it or not. From working with multiple tabs open (guilty), writing an email while talking to your colleagues on Slack ...

The stereotype of the busy working mom divvying up her energy between kids, husband and housework is at least partially true, according to new research that finds that not only do mothers multitask ...