Add Yahoo as a preferred source to see more of our stories on Google. Jordi Salas / Moment via Getty Images Do you need a little motivation to make your daily trek to the gym? Are you finding working ...

We’ve been there. And by “there,” we mean browsing Instagram’s Discovery tab for two straight hours. Yeah…sometimes we need a little kick in the bum to get us going. So we’ve rounded up ten of the ...

These podcasts can help you light the spark that you need to achieve your biggest (and smallest!) goals and find your happiness. Getting motivated is one of those things that’s way easier to talk ...

In the sport of swimming, setbacks are inevitable. We miss qualifying times, fail to hit that personal best we were aiming for, and have bad days at practice. There’s no question that these things ...

Discover 10 self-help books worth reading in 2026 that offer practical insights on mindset, productivity, emotional balance, and personal growth.

People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities, can also be ...

The Covid years did it to me. They sucked the motivation right out of me. The lockdown — not being able to leave the house; no speaking engagements because no one was holding in-person conferences; my ...

Think you’re already getting adequate amounts of water? The Centers for Disease Control and Prevention states that from 2005 to 2010, adults in the U.S. drank an average of 39 ounces of water a day, ...

2020 has tested everyone's resilience. The traumatic events of the first three months of the year — threats of war, fires, Covid-19 — were then compounded by a social inequality uprising with a call ...