Poop timing might seem like an awkward topic, but doctors and gut-health researchers say it's actually an important window into your body's internal clock. Just like sleep, hunger, and hormones, bowel ...

If you’ve ever been struck by urgent signals from your bowels in the middle of a work meeting, a first date, or a milestone event, it may have felt like the worst possible time to need to go. You ...

Most people don’t think much about when they poop, but the timing reveals how their gut and metabolism are working together. Our bowel movements follow a circadian rhythm, the same internal 24-hour ...