Most Americans fall short on their fiber intake, which can lead to constipation. A dinner rich in fiber and other gut-friendly nutrients can help you poop in the morning. Our top pick: a dinner loaded ...

Many people wonder if there is a right time to poop. Did you know? Your poop timings tend to reveal a lot about your gut health. It helps to understand the gut rhythm, diet, and lifestyle of the ...

Talking about poop timing may feel awkward, but it can actually give useful clues about your digestive health. It seems that a pattern can be observed by many people; some visit the toilet every ...