A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

Forbes contributors publish independent expert analyses and insights. Diane Omdahl is a Medicare expert who keeps her readers in the know. My back hurts so bad I can’t straighten up. My back pain is ...

Your first episode of back pain can come at you fast. One minute you’re sitting crisscross on the ground and yapping for hours or flinging a duffel over a shoulder no problem, and the next, you’re on ...

Complaints of persistent waist pain are common among many Nigerian women. While some can trace when the pain began, others have come to accept it as a part of daily life. Although waist pain, ...

Clinical depression is often linked to aches and pains, including back pain. Having chronic back pain is also associated with worsening depression symptoms in some people. Research indicates there’s a ...