You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

Will an omega-3 supplement support your brain? Dietitians weigh in.

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

One of the most significant benefits of brain health supplements is that they can help improve cognitive function and memory. Some brain health supplements contain a number of nutrients that aid the ...

Magnesium threonate may boost brain magnesium, but human evidence is limited. Here’s what science says about benefits, safety ...

In an era where mental acuity and memory retention are paramount, finding an effective solution for enhancing brain function has become more crucial than ever. Many individuals are increasingly ...

It seems like you cannot watch television these days without seeing a commercial touting an over-the-counter supplement that can improve memory and enhance mental acuity. You've seen them – mature ...

There's a desire to find anything that can enhance our failing memories. Unfortunately, no over-the-counter supplements can increase memory. Doctors recommend regular physical exercise. That can be ...

In an age where cognitive function and memory play crucial roles in our daily lives, pursuing effective solutions for enhancing mental clarity and memory retention has never been more pressing. With ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. With increasing demands on our mental resources, many individuals are seeking effective ways to enhance ...