The Megaformer, beloved by endless celebrities, is like a souped-up Pilates reformer. It provides high-intensity, low-impact workouts using spring-based resistance. I tried a Megaformer workout class ...

What is it: The Lagree Fitness Method is a high-intensity, full-body workout that puts little to no impact on your joints or spine. It's done standing (and squatting, and lunging and kneeling) on an ...

Meghan Markle will be walking down the aisle of St. George's Castle to tie the knot with Prince Harry in what's set to be the biggest date in the TV calendar. Speculation is rife about how she'll be ...

MOUNT PLEASANT, S.C. (WCBD) – Mount Pleasant has just received a ‘mega’ addition, as FORM Charleston has opened a Pilates studio on Coleman Boulevard. FORM is a certified Lagree Fitness Studio that ...