Experience a tranquil journey through calming visuals of intricate dream catchers in this immersive meditation video.

Immerse yourself in a journey of relaxation and peace with 'Relax River.' This video blends serene nature scenes—misty ...

May 22 -- THURSDAY, May 21 (HealthDay News) -- A certain type of meditation may help the brain retain images for short periods, says a new study on visual-spatial abilities. When people view an object ...

Cliff Saron, associate research scientist with the UC Davis Center for Mind and Brain, talks with the Dalai Lama about his research during a visit to India in February 2009. Intensive mental training ...

Hawaii-born professional surfer, photographer and filmmaker Danny Fuller is the focus of a new book slated for publication by Rizzoli. Entitled Liquid Horizon: Meditations on the Surf and Sea, the 208 ...

The life of a Buddhist monk may seem far-removed from the busy, gadget-packed daily buzz most of us experience. But new research suggests daily meditation can give us a piece of the peaceful life, as ...

If you’re going to challenge the Dalai Lama to a memory game, don’t do it just after he’s meditated. New research finds that meditation boosts visual memory, but only in the short term. The findings ...

Virgo season, here we are! From Aug. 23 through Sep. 22, the sun will officially be making its annual trip through the sign of Virgo — and sprinkling some meditations for Virgo season into our ...