Yoga mats are more than just a piece of equipment -- they're the foundation of your practice. Designed to provide comfort, stability, and support during yoga sessions, these mats play a crucial role ...

Taking your practice on the go doesn’t have to be complicated. Whether you’re flying to the other side of the world or just heading to your neighborhood park, don’t let a bulky yoga mat weigh you down ...

Golf season has arrived, and it’s time to get back to the green. You'll of course need to dust off your golf shoes, golf clubs, and moisture-wicking polo shirts to sport the proper attire. If you're ...

There's every reason to begin your yoga practice now. With evidence that a regular practice can improve flexibility, balance and strength, enhance mobility, sleep and mental health and reduce pain and ...

Exercises that enhance mindful movement significantly improve focus, flexibility, balance and sense of wellbeing. The yoga journey began in my 20s. Being that I was young and presumably stronger, I ...

Welcome to Gimme That, a GOLF.com column where we’ll highlight one notable item we think you might like. Whether it’s an article of clothing, an intriguing electronic device or anything in between, we ...

The physical pose of yoga called asana is just one of the eight limbs of yoga that are most commonly practiced and understood. Beyond that, there are seven other limbs that have absolutely nothing to ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. TL;DR: As of Feb. 26, the Callaway Pro ...