If the thought of answering nature’s call in your office’s communal bathroom makes you break out in a sweat, you’re far from alone. Surveys show that a third of employees are scared to poop on the job ...

When you eat at night might be the secret to morning bathroom success. Reviewed by Dietitian Karen Ansel, M.S., RDN If you have trouble pooping in the morning, eating dinner at the right time might ...