As a dietitian, I was curious to see if the science applied to my body in real life.

If you dive into the world of foodies on TikTok, the hub known as #foodtok, cottage cheese is sure to make an appearance on many of the plates you'll see. Cottage cheese became a staple of diet ...

Is social media's new favorite protein source overhyped?

New York (CNN) — When clients used to ask John Crawford if he thought cottage cheese could make a comeback, his answer was an emphatic: “No.” “Part of it was texture, part of it was – it was a diet ...

You don't have to look far to find an ingredient that will make your grilled cheese sandwich not just creamy, but also lighter and more protein-packed.

Once written off as a bland diet food, cottage cheese has become a versatile dairy staple throughout Massachusetts, surging in popularity thanks to its creamy texture, high protein content and ability ...

Learn how to make cottage cheese chocolate chip cookies at home. This recipe is a great way to use up that cottage cheese ...