Verywell Health on MSN
How much magnesium your body needs each day
Medically reviewed by Allison Herries, RDN Key Takeaways Adults need between 310 and 420 milligrams (mg) of magnesium each ...
Taking magnesium may help people fall asleep faster, sleep longer. It may also help you feel more rested in the morning.
Verywell Health on MSN
What happens when you take turmeric and magnesium together
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Taking turmeric and magnesium together can help reduce joint pain.These ...
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