Medically reviewed by Suzanne Fisher, RD Key Takeaways Iron and magnesium are both essential minerals that can be taken together if supplementation is needed.Both iron and magnesium can interact with ...
Magnesium supplements may boost your energy, experts said. But you should still run it by your doctor before adding a ...
Learn how magnesium and vitamin C support immunity and energy in different ways, which nutrient plays a more direct role, and ...
It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous system.
Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...