If you want to grab the fruit that has the most protein, the top contenders mostly come from the tropics. Grab these ...

HighProtein.Recipes today announced the launch of the HighProtein.Recipes Network, a first-of-its-kind collection of ...

To help you navigate Costco's warehouse aisles, we've rounded up some of the best high-protein frozen finds available at the ...

"I'm tracking my macros." "I'll pass on that, it doesn't fit in my macros." "I'm on the Macro Diet." Macros seem to come up often in the corners of the internet and social media devoted to people ...

Affordability has always been ramen's biggest claim to fame. But now amped up ramen noodle dishes are emerging as a ...

Tasty treat for a healthy life. (Kelly Sikkema via Unsplash/) Protein shakes are not just used by serious athletes and bodybuilders. They are quick and easy additions to your diet and can replace ...

Protein, now more than ever, seems to be having a moment. I walked in the grocery store the other day and was bombarded by packages touting added PROTEIN, cottage cheese is everywhere on social media, ...

The benefits are real, but there are trade-offs people ignore.

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical ...

Many Americans are hooked on protein these days, with some 60% of people “actively trying” to increase their intake of protein, according to the Hartman Group, a consumer research firm based in ...

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.