MELT Method is a new body work system that targets our body's connective tissue. — -- For Marisa Merliss, movement is life. A dancer and a fitness model, she has even starred in workout videos ...
LIMA — The Lima Family YMCA is offering two four-week sessions of its Melt Method group exercise classes. The Melt Method is a self-treatment technique to manage chronic pain and stiffness and to ...
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