PureHealth Research developed its lymph formulations around a synergistic botanical strategy. The formula combines Cleavers, traditionally used to support lymph movement, with Burdock Root for its ...

Did you know that your body has a system allowing us to filter any waste, toxins and excess fluid? We are talking about the lymphatic system that’s like a hidden river in our body relieving us from ...

Lymphatic drainage has taken over the wellness world, with influencers and celebrities alike swearing by it. Kendall Jenner, ...

Most versions look like a rhythmic sequence: heel drops, gentle hops, arm swings, sometimes light twisting, paired with ...

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple ...

We clean our skin, hair and clothes”¦why not our body and mind? Spring has sprung and as nature renews, we too look to shed the old and rejuvenate. The buzz about “detoxes” and “cleanses” can be heard ...

Throughout human history, the search for healing and longevity has been deeply rooted in ancient traditions. Many of today's top holistic health trends find their foundation in age-old ...