As students return to school, Katherine Shary, a registered dietitian with Children's Healthcare of Atlanta's Strong-4-Life program, offers six healthy and easy meal ideas to make breakfast and lunch ...

Back-to-school season is here, and that means kids are fueling up for the remainder of their day during school lunches. There are plenty of ways to keep meals healthy, without sacrificing flavor.

Packing a lunch box for your child every morning can feel like a challenge. You want something healthy, delicious, and easy to prepare, but also something your child will actually eat. With so many ...

RICHMOND, Va. (WRIC) — 8News is your back-to-school headquarters for the 2025-26 school year. As Central Virginia kids return to school, here are a few tips for families on how to pack a healthy ...

“Eating a well-balanced lunch supports the body’s natural digestive rhythm, prevents overeating later and helps regulate ...

Feeling bored with eating the same salad for lunch every day? Skip the sad desk salad and try one of these brilliant, healthy packed lunch ideas! Bursting with flavor and healthy nutrients, these ...