‘Is it possible to strike a balance – to live thoughtfully but not rigidly, ensuring we make space for improvisation?’Photograph: Iuliia Bondar/Getty Images (Photograph: Iuliia Bondar/Getty Images) ...

Sometimes, we find ourselves at a crossroads where we must decide how we respond to a situation. Those decisions often fall into one of two categories. The first is when we focus on “Doing All the ...

How do you lead the kind of life that gets you what you want? All it takes is 3 steps, as the video describes: 1. Evaluating reality clearly, to 2. Make effective decisions, that 3. Achieve our short ...

How to live better with less, gain more time, more energy and more headspace ...