Chair core workout for adults 60+, featuring expert quotes and a 7-minute routine to build strength safely at home.

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

Add Yahoo as a preferred source to see more of our stories on Google. ‘I don’t even think about being 91,’ she told Good Morning America last year. ‘I feel the same as I felt when I was fifty. I’ve ...

From her first performance on stage at ‘The Royal Family’ in 2001 to her latest movie ‘The Smashing Machine,’ Emily Blunt has been inspiring her fans with her impressive acting skills. And for every ...

Under Armour, Calvin Klein, Old Navy, and Old Spice are among the brands that worked with top U.S. fitness model Greg Plitt.