Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...

Real change begins with repetition — often so small it barely registers as effort. These tiny actions, repeated consistently, quietly reshape the brain and, over time, transform how life feels.

Childhood behavioral challenges do not change through love alone. Sustainable change occurs when unconditional love is paired ...