One overbooked reporter shares her first experience with group meditation. April 15, 2011— -- I have always been intrigued by the idea of meditation. I would love to be able to sit quietly, relax ...

Since a young age, Richard J. Davidson was interested in the brain and the way it affects all aspects of human existence. But the Brooklyn, New York, native didn’t think about meditation’s potential ...

Last night, Lizzo shared a selfie accompanied by an uplifting caption: "Goin' live tomorrow morning to do a mass meditation, we need healing from fear during this global crisis," she wrote. "If you ...

Learn powerful meditation tools taught by the Psychic Horizons School for Meditation and Healing.The Integrated meditation style helps you foster a bridge between you as spirit and your everyday ...

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Learning how to properly practice breathing techniques or how to ground yourself is easier said than done. It can be tough to focus your mind, especially when trying to do it alone. But luckily, you ...

The coronavirus pandemic has led to a surge in downloads of mental wellness, and specifically, those focused on meditation, dealing with anxiety and helping users fall asleep. According to a new ...