A short two-day, oat-based diet may help lower LDL cholesterol by up to 10% and support a 2kg weight loss, studies suggest.

Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

They can go far towards improving your heart health.

Understanding your cholesterol test results in plain English Your doctor hands you a cholesterol report filled with ...

Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away LDL’s mess and keeping your arteries in better shape. And while diet plays ...

The One Thing to Do Every Single Day If You Want to Lower LDL Cholesterol, According to Cardiologists originally appeared on Parade. When it comes to protecting your heart, small, daily habits can add ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Recent research highlights a complex link between cholesterol and brain health. While high cholesterol is widely recognised for increasing cardiovascular risk, evidence suggests that low levels of low ...

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".