No gym membership? Don't sweat it—we've got everything you need to get rock-hard summer abs without the hefty monthly fee. Celebrity trainer Kit Rich revealed her best exercises guaranteed to help you ...

Join celebrity trainer Kit Rich for a full-body toning workout that incorporates cardio bursts with Pilates-fusion exercises. Kit's included fun variations on some of our favourite exercises like side ...

LA-based Pilates/fitness trainer Kit Rich shares her favorite at-home ercises, guaranteed to tone you up from head to toe in time for prom. Lying on your back, place your hands by your side (modified ...