Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

Investing in at-home gym equipment like kettlebells is one of the smartest steps you can take toward improving your overall strength, solidifying your core stability and renewing your sense of ...

This full upper-body kettlebell workout focuses on building strength and muscle tone through controlled, functional movements. Designed for home or gym training, it targets the arms, shoulders, chest, ...

If you want to get stronger, you’re going to need a kettlebell that’s heavier—and buying multiple bells can get pricey. Our ...

Kettlebell training boosts your power, strength, flexibility, and mobility, all while being gentler on your body than barbell weight training. You can’t just pick one up and go without risking injury, ...

I started working out in college when going to the gym was the cool thing to do. I would use the Stairmaster, treadmill, or elliptical for an hour or take group fitness classes. It was fun with my ...

Kettlebells have been used in strength training for years. But new research suggests these weights may do more than build muscle: They could slow down ageing. That’s the major takeaway from a study ...