If you're looking to blast calories and get lean, defined muscle simultaneously, look no further than the kettlebell. Not only can this piece of equipment burn up to 20 calories per minute and two ...
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Peloton instructor’s favourite five-move kettlebell workout for strength, power and mobility
The kettlebell is the most underappreciated fitness tool there is. With just one weight, you can challenge your entire body and develop every element of fitness imaginable; strength, endurance, cardio ...
Men's Fitness on MSN
Try my beginners kettlebell workout
Bounce back to full fitness with this full-body circuit The post Try my beginners kettlebell workout appeared first on Men's Fitness.
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