Jennifer Aniston's personal trainer Dani Coleman reveals the Friends star's secrets to staying fit and healthy - including ...

Find out more about the workouts Jennifer Aniston does to maintain her enviable, super-sculpted figure on SheFinds.com ...

As a former dancer, Coleman is well-versed in the benefits of regular exercise, and she does a mix of strength, cardio and ...

Jennifer Aniston, 56, uses functional fitness workouts for longevity, her trainer said. Her workout staples include strength training, short bursts of cardio, and stability work. The sessions can be ...

Jennifer Aniston has pushed her famously disciplined fitness regime into overdrive as wedding bells loom, with sources also ...

Jennifer Aniston at 56 is proof that health isn't about looking perfect—it's about feeling capable. By embracing functional fitness, prioritizing recovery, and maintaining a balanced relationship with ...

Jennifer Aniston is "much gentler" on her body nowadays. The 56-year-old actress feels she now understands her body better than ever, and Jennifer has become "smarter" with her workout routines. The ...

Jennifer Aniston is reportedly focusing on intense workouts & a disciplined lifestyle as wedding plans with Jim Curtis are ...

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Your blueprint for long-term health lies in strategically balancing Cardio, Strength, and Mobility. Commit to touching each ...