Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.

— -- You may think that other people act irrationally, but you're too smart and sophisticated. Dream on, say Ori Brafman and Rom Brafman in their brief, summer release, Sway: The Irresistible ...

DEAR ABBY: How do I tell my friend I feel she needs a mental health evaluation? She has been my closest friend for 20 years, and we have been through many trials together. She has been married for a ...

Maddie is a freelance content creator and a Senior Resource Writer at Collider. She has a background in Media & Communications with work experience spanning several years in content marketing, ...