This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

It has gained popularity as a diet that limits eating to an 8-hour window and is widely promoted for weight loss. While it has captured global attention, research suggests it may not be without risks.

While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it ...

A new video post by Delhi based Surgical Gastroenterology Specialist Dr Anshuman Kaushal has reopened the debate on whether intermittent fasting is the miracle solution many believe it to be. Known ...

Intermittent fasting isn't a specific diet; it's an eating pattern that cycles between periods of eating and fasting. But recent studies are casting a shadow on this trendy approach to eating. While ...

Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most ...

(NewsNation) — Intermittent fasting has been shown to have several health benefits, but new research shows it also may increase the risk of colon cancer. In the study conducted on mice, Massachusetts ...

Please provide your email address to receive an email when new articles are posted on . Skipping breakfast did not reduce risk for glaucoma among older adults. All methods of glaucoma diagnosis were ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...