Greatist News examines and explains the trends and studies making headlines in fitness, health, and happiness. Check out all the news here. There’s been no shortage of articles touting the benefits of ...
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Viral weight loss hack claims sprinting can trigger 36 hours of fat-burning: Does it really work?
Social media is once again buzzing with a bold fitness promise. This one suggests that if you perform a few minutes of all-out sprinting, your body will supposedly burn fat continuously for the next ...
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