Chronic inflammation interferes with your body’s normal functions and may increase your risk for some serious health issues, like heart disease, type 2 diabetes, arthritis, and even certain cancers.

Ali Redmond & Greg Dupree. EatingWell design. Hypertension, or high blood pressure, is a common chronic disease. According to the Centers for Disease Control and Prevention, almost half of adults in ...

You may already be incorporating its key principles.

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With the pace of modern life and its many stressors, making a few adjustments might be helpful—especially when it comes to our diets. “If you have symptoms such as persistent fatigue, digestive ...

Inflammation is an essential process that occurs in response to threats like infections, injuries, or harmful stimuli. It is the body’s natural defense mechanism, helping to heal damaged tissues and ...

A powerful anti-inflammatory twist on the Mediterranean diet shows striking protection against early memory problems in older women, revealing why what you eat may shape how your brain ages. Study: ...