New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Inflammation can feel like a small storm inside your body. It brings heat, swelling, and pain as the immune system rushes to ...

These easy dinners can help reduce chronic inflammation. I try to start most mornings with a short run on the treadmill and/or a leisurely dog walk around the neighborhood before I power through the ...

A human study reveals how naturally occurring fat-derived molecules help switch off inflammation. Researchers at (UCL) have identified an important biological process that helps the body bring ...

Start your morning with an easy and satisfying meal with these delicious breakfast recipes! Each dish comes together with just three simple steps so you can enjoy a tasty meal with ease. They also ...

Doctors explain.

Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

Researchers at University College London (UCL) have uncovered a key mechanism that helps the body switch off inflammation – a ...

Inflammation keeps people alive, but when it fails to switch off, it quietly drives pain, disability, and organ damage. Earlier this year, scientists reported that the body carries a built‑in “brake ...

Aging immune cells may be sabotaging the body from within. Researchers found that macrophages produce a protein that locks ...