New research on inflammation-induced depression, and the effects of racism on the brain. This episode examines a variety of compelling topics, including new research on inflammation-induced depression ...

When it comes to the most common mental health issues, we’ve long overemphasized the role of neurotransmitters like serotonin and dopamine. Recently, especially in the case of depression and serotonin ...

Recent medical research has highlighted the significant role inflammation plays in numerous modern health conditions. While the body’s inflammatory response serves as a natural defense mechanism, ...

Tomatoes and potatoes might cause inflammation, especially in people with arthritis. Canned vegetables with high sodium can ...

Each morning, before the world fully wakes, I begin with a steaming cup of tea. Some days it’s a bright lemon ginger with turmeric, other days a calming matcha green. For me, tea isn’t just a habit—it ...

Mental well-being requires physical well-being. Physical well-being requires good-quality food and a healthy lifestyle. One key nutritional factor that can impact mental health is inflammation.

Chronic inflammation can be a silent killer, but your diet can play a role in tamping it down. Credit... Supported by By Jillian Pretzel Illustrations by Sarah Mafféïs Experts sometimes describe ...

Inflammation is an immune response from the body’s immune system when there is a perceived injury or infection. When injured, inflammation causes the area to become red and swell due to a large number ...

There are two types of inflammation: acute and chronic. Acute inflammation is the kind that lasts a few hours, days, or weeks, and it’s helpful to healing. It’s your immune system’s response when ...