Dietitians share the healthiest bread for healthy aging and explain why sprouted bread and sourdough stand out.
Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last year, America is still in a loaf ...
Bread doesn't have to be off-limits. Just look out for options with at least 3 grams of fiber, a few grams of protein and minimal added sugars. Great choices include sprouted grain, 100% whole wheat, ...