A three-spice seasoning of mustard seeds, turmeric, and asafetida forms the aromatic foundation of everyday Maharashtrian cooking in India.

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Cooking with turmeric is safe and may offere antioxidant and and anti-inflammatory benefits. Experts say it's best to avoid turmeric supplements; they may harm the liver, cause stomach ulcers, or lead ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black pepper, which helps your body absorb it. Turmeric can add anti-inflammatory ...