Add Yahoo as a preferred source to see more of our stories on Google. When you're in love with a narcissist, your nervous system doesn’t just get bruised—it gets reprogrammed. What you once understood ...
The human body is an assemblage of systems that have a surprising degree of autonomy, and are all busy managing various aspects of our mental and physical lives. Nonetheless, they do communicate with ...
A brief afternoon nap may reset key brain processes, helping the mind stay flexible, focused, and ready to learn.
Have you ever given much thought to the subconscious mind? Until recently, I hadn’t. I thought it was a Freudian concept, or something nebulous to do with dreams. Now, my wellness-skewed algorithm ...
Grasping how our brains function is anything but straightforward - yet understanding how our grey matter operates can be crucial to making the most of life. There's plenty of contradictory advice out ...
As strange as it may sound, boredom can also help improve focus. When we’re always switching between apps and screens, our brains get used to constant stimulation. Spending time being bored helps ...
University of Pittsburgh provides funding as a member of The Conversation US. If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, ...