Add Yahoo as a preferred source to see more of our stories on Google. A pelvic floor specialist said we shouldn't strain while pooping.Peter Dazeley/Getty Images Americans are struggling with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

In fact, yo-yoing between constipation and diarrhea can actually be the result of treating either symptom, whether or not you’ve been formally diagnosed with IBS. Read on to learn how the vicious ...

Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...

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