What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, ...

Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, ...

Like all organs of the body, our brain too needs exercise to get sharper, and fitter. While intelligence is a broad concept and can be genetic (you will most likely be intelligent if your parents are) ...

Joe Altieri is the CIO at RiteScreen and the Inventor of FlexScreen, the cutting-edge innovation revolutionizing the window industry. In a world full of noise where it sometimes feels like no one is ...

If eating whole foods, getting good sleep, regular exercise are already in rotation in your longevity arsenal, consider taking up a new instrument. Research that was recently published in the journal ...

If you want to get the most out of your mind, pay attention to your attention. That’s the message of Jim Robbins’ book “The Open-Focus Brain: The Evolution of the New Brain Wave Biofeedback,” which he ...

Published on A study by the University Hospital of Freiburg, the HUG and the UNIGE shows how napping improves the brain's learning capacity. © ...

In an age where cognitive decline is a concern for many, the quest for innovative solutions to enhance brain power and memory has intensified. Enter The Brain Song, a groundbreaking audio therapy ...