Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out two other common ways the nervous system reacts to stress. Indeed, ...

Add Yahoo as a preferred source to see more of our stories on Google. Meg Josephson, a therapist, used to be a people-pleaser. The author of "Are You Mad at Me?" said Gen Zers can also struggle with ...

"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

The human instinct to survive is our most powerful drive. Since animals climbed out of the primordial muck and as our early ancestors rose from all fours to walk upright, evolution has been guided by ...

Add Yahoo as a preferred source to see more of our stories on Google. Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out two ...