It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

Let me be real with you. Climate change is scary. The rising temperatures, extreme weather events, and uncertain future are enough to keep anyone up at night. Eco-anxiety refers to distress arising ...

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

Many people feel powerless to change their familiar and often anxiety-inducing ways of thinking, feeling, and acting. “I get super anxious every time I make presentations or participate in meetings at ...

Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...

At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary. Still, there is one thing for sure: there are ...

The actress has previously been open about her mental health journey ...

As I sank into my couch after a long day, I felt that familiar drop in my stomach and flush of heat rise in my face. “Oh no.” I thought to myself, immediately. “I must be getting anxious. That’s not ...

In an era where the boundaries between work and personal life are increasingly blurred, many are experiencing a hidden ...

An expert shares his tips for keeping election stress and anxiety to a minimum Steven Hirsch-Pool/Getty; David Paul Morris/Bloomberg via Getty Up to 70% of Amerians say they’re experiencing anxiety ...

Editor's note: This segment was rebroadcast on May 13, 2025. Find that audio here. Recent plane crashes in Washington, D.C., Philadelphia and Toronto may be making you feel slightly nervous about ...