Vitamin deficiencies, especially low B12, can significantly impact memory, focus, and brain function. Supporting your body with adequate nutrients helps protect against cognitive decline. Memory ...

Memory effect refers to a temporary or permanent loss of capacity in a battery when it’s discharged. Experts don’t totally agree on why this happens or how to keep it from lessening the capacity of ...

High-sugar diets may increase dementia risk and memory problems. Eating fried foods more than once a week could affect memory and brain health. Staying active and hydrated, and limiting stress can ...