Almonds are everywhere: in Instagram smoothie bowls, desk drawers, snack packs on flights, and the occasional “health halo” marketing campaign. They’re praised for heart health, blood sugar control, ...

Add Yahoo as a preferred source to see more of our stories on Google. Almonds have fiber and protein, making them a satisfying snack that's Obama approved. (Photo illustration: Alex Cochran for Yahoo ...

Almonds are the nut du jour, but why are they so great? A dietitian explains the most important benefits of almonds, plus how best to enjoy them. We’ve all been hearing for years that almonds are good ...