Here’s what a neurologist had to say about a recent study.

Alongside better sleep, improved weight regulation, and extended lifespan – and a range of other physical and mental health ...

"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

Regular aerobic exercise may help keep the brain biologically younger, according to new research that found measurable ...

Consistent exercise boosts blood flow among other mind-body benefits.

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

While there’s no cure for the movement disorder, doctors have found new treatment plans that can help delay and maybe even ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...