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Explaining how our biological clocks work and how to better regulate our circadian rhythms
As anticipation builds for the longer days that follow this weekend's switch to daylight savings time, the moment seemed ...
Modern timekeeping relies on the accuracy of atomic clocks, which revolutionized timekeeping by using the quantum behavior of atoms to measure time. Discover how these incredibly precise clocks work, ...
As sunlight filters through your window each morning, a quiet, powerful rhythm pulses inside your body. This inner clock tells you when to sleep, eat, and wake. It keeps pace with the 24-hour cycle of ...
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'Aging clocks' tell you how much 'older' you are than your chronological age. How do they work?
If you want to know your chronological age, simply count the candles on your next birthday cake. Calculating your biological age, though, is a little more complicated. Chronological age is the number ...
Nuclear clocks are the next big thing in ultra-precise timekeeping. Recent publications in the journal Nature propose a new method and new technology to build the clocks. Timekeeping has become more ...
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