Health on MSN
How Much Vitamin C Is Too Much?
Vitamin C toxicity is rare, but daily doses over 2,000 milligrams may cause unpleasant side effects like digestive issues, headache, and skin flushing.
Becker’s asked pharmacy executives from hospitals and health systems, along with academic medical centers and universities across the U.S. to share what c-suite executives need in order to thrive in ...
Unlike animals, humans cannot synthesize vitamin C on our own. Therefore, you must get enough of it from foods or supplements to maintain good health. Vitamin C is a water-soluble nutrient with many ...
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