This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Hormonal changes during menopause, especially shifts ...
Menopause hormone therapy has evolved through decades of research, offering relief from symptoms like hot flashes, sleep ...
HOLLADAY, Utah, Jan. 27, 2026 /PRNewswire/ -- Inflexxion Health, a telehealth menopause care provider serving women in the Mountain West, today shared the survey findings as part of its official ...
There’s been a surge of excitement around hormone therapy (HT) — and for good reason. Adding estrogen, progesterone, and even testosterone to your daily routine can be life-changing for a woman ...
Constance Zimmer was on birth control “for way too long.” “My general practitioner had told me I should get off my birth ...
Struggling with hot flashes, weight gain, and bone health during menopause? The right combination of protein, phytoestrogens, and omega-3s could reduce symptoms by up to 45%—but timing and portions ...
South Beach Wellness Center expands BHRT access for perimenopause in Tampa Bay following FDA label changes removing care barriers. Perimenopause does not have to derail a woman’s energy, mood, or ...
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5 Signs Perimenopause May Be Ending

Discover the signs that indicate perimenopause may be ending, including irregular periods, increased hot flashes, and mood swings. Learn about symptoms, treatments, and lifestyle changes.
Dr Sarah E Hill is an expert in the relationship between our hormones and our bodies – this is how she uses her expertise to tailor her life ...
The hours between dinner and bedtime represent a critical window that shapes hormonal patterns far more than most people realize. While daytime habits receive abundant attention, emerging research ...