A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a marathon to see benefits. So how much is enough?

Staying active helps many ways, but it may not be a cure-all for everyone.

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

Dr. Leuchter answers the question: 'Types Of Talk Therapy For Depression?' — -- Question: What types of talk therapy help depression? Answer: There are several different types of psychotherapy ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...

Traci Richmond warns advisors to be on the lookout for retirees who may be suffering from depression after quitting work. Retirement does not always equal bliss. That’s what financial advisor Traci ...