There are many people who are not growing themselves with time. Diana Elizabeth Martinovich’s A Mindset for Happiness: How to Release the Past and Embrace Your Full Potential is a must-read for anyone ...

My writing teacher recently commented, “Susan is always happy!”. While I love the affirmation, the reason she feels this way is she sees my after photo and not the before shot. Yes, I was once ...

I asserted in my last blog that the purpose of life is to be happy. I am not alone in concluding this. Such giants as Aristotle, the Dalai Lama, and the genius American psychologist, Dr. Albert Ellis, ...

Although happiness can feel like an amorphous concept, science has explored key pieces of the experience, such as which choices, activities, and mindsets lead to fulfillment, common misunderstandings ...

The man sitting in front of me (let's call him Chris) was one of the wealthiest people in the American Southwest, rich in the resources that should bring happiness. He had everything: money, freedom, ...